Here are the top 10 massage techniques from New Choices in Natural Healing.
various scents to the body directly through the skin by massage or inhaled through the nose. Many people are familiar with aromatherapy, they've used Vicks Vaporub, Essential oils are produced by different techniques depending on the.
Add several drops to a warm bath or massage into the ears. You can replace a product like Vicks with this blend, as well. The most popular technique is 2-3 drops each of lemon, lavender, and peppermint in a shot of water, swish it for a.